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Live Learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience

Community & Networking

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared

Live Learning

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared

Structured learning

Our curriculum is designed by experts to make sure you get the best learning experience

Community & Networking

Learn live with top educators, chat with teachers and other attendees, and get your doubts cleared

About Us

Om Yoga International, Rishikesh, Spreading wellness since 2010

OM Yoga International is a well-regarded yoga organization and school, founded by Sh. Radhika Sharan ji, in the year 2010 with a focus on providing high-quality yoga education and training. It is typically known for offering comprehensive teacher training programs, workshops, and retreats, with an emphasis on both the physical and philosophical aspects of yoga. They aim to create a community of skilled, compassionate, and knowledgeable yoga teachers and practitioners.

OM Yoga International often combines traditional yoga teachings with modern practices, promoting a holistic approach to health, wellness, and spiritual growth. They offer various certifications, including foundational programs like 200-hour and 500-hour yoga teacher training, as well as specialized modules in areas such as Vinyasa, Hatha, and meditation.

The organization tends to prioritize creating an inclusive and supportive environment, where students can deepen their personal practice while gaining the tools to teach others. Many of their programs are offered internationally, attracting students from all over the world.

Are you interested in learning more about their teacher training or some other aspect of OM Yoga International? Feel free to contact us!

 

Our Vision

OM Yoga International’s vision typically revolves around spreading the practice of yoga as a transformative path to physical, mental, and spiritual well-being. They aim to create a global community that embodies the core principles of yoga, including compassion, mindfulness, and balance. Some key elements of OM Yoga International’s vision include:

1. **Holistic Growth**: They see yoga as a tool for personal and collective transformation—helping individuals not just become better teachers, but more well-rounded people. This includes deepening understanding of the body, mind, and spirit through regular practice and study.

2. **Accessible Yoga for All**: OM Yoga International emphasizes that yoga is for everyone, regardless of background, body type, or experience level. Their vision often includes making yoga more accessible, whether through teacher training programs, online resources, or community-building efforts.

3. **Global Impact**: They aspire to inspire a global network of mindful, connected yoga practitioners and teachers who are dedicated to spreading peace, compassion, and love through yoga.

4. **Authenticity and Tradition**: While OM Yoga International may incorporate contemporary practices and approaches, they also respect the ancient traditions of yoga. Their teachings often bridge the wisdom of classical yoga with modern methods to provide a balanced and authentic practice.

5. **Sustainable Living**: In line with many yoga schools, OM Yoga International might also focus on eco-consciousness and sustainability, encouraging practices that not only benefit individuals but also the planet as a whole.

Our Branches

Head Office in Rishikesh Uttarakhand, ( India)

C.S Yoga Kulam, Puri
Odisha, ( India)

C.S Academy, Kyoto,  (JAPAN)

Love Yoga Studio, Istanbul
(Turkey)

Heal EDIA, Melbourne (Australia)

Recognised by yoga Alliance (USA)

Our Mission

Om Yoga International’s specific goals would likely align with their overall mission of promoting holistic wellness, fostering a deep connection to oneself, and making yoga accessible to a global community. However, since I don’t have access to their exact statements, I can share some common goals that yoga organizations often pursue:

1. **Promoting Health and Well-being**: Helping individuals achieve mental, physical, and emotional balance through regular yoga practice.

2. **Expanding Awareness**: Raising awareness about the benefits of yoga and meditation, not just as physical exercises, but as pathways to personal growth and mindfulness.

3. **Building Community**: Creating a global community of practitioners who support and inspire each other in their yoga journey.

4. **Teaching and Training**: Offering quality teacher training programs to ensure that new instructors are equipped to share yoga with others in a safe and compassionate way.

5. **Sustainability**: Fostering a sustainable approach to yoga practice, including ethical considerations in the business practices and promoting ecological mindfulness.

6. **Cultural Preservation and Education**: Preserving and sharing the traditional aspects of yoga while making it adaptable and accessible for modern-day practitioners.

If you’re specifically looking for Om Yoga International’s own articulated goal, it might be best to check their official website or contact them directly! Do any of these points resonate with what you’re looking for?

Physical Health

  • Increases Flexibility: The various postures in yoga stretch muscles and improve joint flexibility. Regular practice helps to alleviate stiffness, improve range of motion, and reduce the risk of injury.
  • Builds Strength: Many yoga poses (like Plank, Warrior, and Chair Pose) help develop strength, particularly in the core, legs, and arms. The resistance against your own body weight builds muscle tone and endurance.
  • Improves Cardiovascular Health: Yoga practices such as Vinyasa, Ashtanga, or Power Yoga can elevate your heart rate, offering cardiovascular benefits. Even gentler forms, like Hatha Yoga, help improve circulation and lower blood pressure.
  • Supports Detoxification: Through breathwork, movement, and sweating, yoga helps release toxins from the body. Poses like twists and forward bends aid in improving digestion and flushing out impurities.

Mental Health

  • Reduces Stress and Anxiety: Yoga’s combination of deep breathing and mindful movement helps lower cortisol (the stress hormone), reduce feelings of anxiety, and create a sense of calm. It can also improve the body’s ability to manage stress over time.
  • Improves Focus and Clarity: The meditative aspects of yoga—where you focus on your breath, the movement, or a mantra—enhance concentration and mental clarity. This can be particularly beneficial in reducing mental clutter and boosting productivity.
  • Enhances Mood: Regular practice has been shown to boost levels of serotonin, dopamine, and endorphins—the body’s natural “feel-good” chemicals. It can help manage depression and lift overall mood.

Emotional Well-being

  • Fosters Emotional Awareness: Yoga encourages self-reflection, helping practitioners become more attuned to their emotions. This awareness can foster emotional regulation, a greater understanding of one’s feelings, and more resilience in dealing with life’s challenges.
  • Promotes Mindfulness: Yoga is essentially a practice of mindfulness, which means being present and aware of the current moment. This leads to improved emotional resilience, reduces impulsivity, and fosters gratitude and acceptance.
  • Helps with Stress Relief: With its focus on breathing (Pranayama) and meditation, yoga encourages the relaxation response in the body, reducing stress levels, and promoting a deep sense of peace.

    Spiritual Health

    • Nurtures Inner Peace: Yoga often incorporates meditation, which helps cultivate a sense of inner stillness and connection to something greater than oneself. This can create a deep sense of purpose and peace within.
    • Promotes Connection: Yoga teaches a philosophy of interconnectedness. It’s not just about personal health but about being in harmony with others, nature, and the universe as a whole.

Our Trainers

Om Yoga International Trainers

Yogi Radhika Sharan

Lead Trainer: YCB Levels – 1, 2, 3, 4, 5, 6, 

E-RYT 200hours,  E-RYT 500hours

Ruchika Sharan

Lead Trainer: YCB Levels – 1, 2, 3, 4, 5, 6, 

E-RYT 200hrs, E-RYT 500hrs, RPYT, YACEP, Face Yoga

Dr Anu Antony

Ayurveda Doctor

Garbh Sanskar Certified

Yogis Ajay

Philosophy & Practical Teacher

E-RYT 200hrs And E-RYT 500hrs

Dr. Avadhesh Mishra

Senior Doctor      

Ayurveda & Naturopathy

Dr. Avadhesh Mishra

Senior Doctor      

Ayurveda & Naturopathy 

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