Ruchika Sharan Ji

Ruchika Sharan has been practicing Yoga since early childhood. She has an intense love for Pranayama & Meditation. Many people had an immense effect from her classes.

She had studied Bhagwad Geeta, Vedanta texts and may other ancient scriptures at the age of 16.

When she started teaching Yoga(basically her main subject is Philosophy, Pranayama & Meditation), she was surprised to see a majority of the people had no interest in studying Philosophy, and they use to think of Yoga as Asanas. This made her think about how yoga is losing its originality in this time. Now, currently, she has undertaken many Yoga courses and many people especially are coming to the center to study philosophy(the real essence of Indian Yoga). She has good knowledge and has been teaching. Patanjali Yog Sutras(Traditional Ashtanga Yoga), Hatha Yoga, Bhagwad Geeta, Upanishads, and Vedanta studies.