30Days Course of Ashtanga, Vinyasa & Hatha 200 hours online yoga teacher training Rishikesh, available both Online as well as Offline is internationally certified from Yoga Alliance, USA is ideal for anybody from freshers hoping to upgrade their physical and mental prosperity through Yoga to more experienced yogis hoping to begin a compensating profession as a yoga educator. It offers you a chance to instruct at any place in the world.
Vedic chanting is said to develop one’s mental powers and strength, ease stress, and take one to a higher level of consciousness. Chanting also improves one’s memory and power of concentration, also helping to purify mentally. The vibrations of mantras spread in atmosphere while chanting helps to purify one’s own self as well as the surroundings. In the course, we chant different Vedic mantras daily.
Hatha Yoga is an authentic Yogic practice helping to increase strength and flexibility of body and preparing it for Ashtanga Vinyasa flow.
In the last week of course, students will be guided how to make their own flow (Lesson Planning). Based upon which, they will be asked to prepare their own flow and guide entire yoga class as a Yoga Teacher.
This is a modern style of Yoga much popular in West, introduced by K. Pattabhi Jois is an integral part of 200 hours online yoga teacher training Rishikesh, many people know this style by the name Ashtanga Yoga Style. In this course, entire Primary series is covered: Practice, Alignment, Adjustment, Drishti & Breathing is covered.
This session covers
This is a part of Hatha Yoga focused on cleansing the entire body from top to bottom with the help of different kriyas, thereby helping in detoxification and preparing the body and mind for Asanas, Pranayama and Meditation. In 200hours YTTC, we will be learning some of the kriyas every weekend:
This session is conducted before every class, also some specialized sessions are conducted in the beginning of the course to open up the body and preparing for asanas. It proves to be very beneficial for the beginners.
Theory part of Pranayama will be covered in Philosophy part. In Practical, You will be taught
This session covers Difference between Concentration and Meditation. Different ways of meditation will be taught:
And Many More.
This session covers:
(Yamas, Niyamas, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi)
And Much More.
This session covers:
This class will give you the necessary practice and experience to go out in the real world and beaome a successful teacher that adds value to his or her students. Important aspects covered are:
Students will be evaluated based upon:
KINDLY NOTE THIS SCHEDULE IS FROM MONDAY TO FRIDAY.
SATURDAY WILL BE ONLY MORNING AND EVENING SESSION. SUNDAYS OFF.
To enroll yourself for 200 hours Online YTTC Rishikesh, follow the below-mentioned steps:
SAMPLE COPY OF CERTIFICATE