Ruchika Sharan Ji

Ruchika Sharan Ji, born in Punjab, currently residing in Rishikesh, has been practicing Yoga since early. Along with this, she loves to do Pranayama & Meditation. Many people have been deeply affected by her teachings.

She started studying Bhagwad Geeta and Vedanta texts from her Guruji at the age of 16. From the 24hours, the majority of hours would go into studying these texts and thinking about them.

When she started teaching Yoga(basically her main subject is Philosophy, Pranayama & Meditation), she was surprised to see a majority of the people had no interest in studying Philosophy, and they use to think of Yoga as Asanas. This made her think about how yoga is losing its originality in this time. Now, currently, she has undertaken many Yoga courses and many people especially are coming to the center to study philosophy(the real essence of Indian Yoga). She has good knowledge and has been teaching. Patanjali Yog Sutras(Traditional Ashtanga Yoga), Hatha Yoga, Bhagwad Geeta, Upanishads, and Vedanta studies.